With the seasons changing from Summer to Fall, it’s easy to catch colds or develop painful Sinus Infections. The pressure from the sinus congestion due to colds or an infection can make you completely miserable. The pain and the pressure can even cause migraines.
Here is a simple DIY remedy to help you get rid of congestion and sinus infections:
What you’ll need:
- 1 cup of boiled water
- Peppermint essential oil
- Eucalyptus essential oil
- Ceramic mug
How to make the Congestion Blaster:
- Boil 1 cup of water
- Pour water into ceramic mug
- Add 5 drops of Peppermint essential oil
- Add 5 drops of Eucalyptus essential oil
- With your face over the cup, close your eyes and inhale through your nose
You should feel the need to blow your nose almost immediately. Keep inhaling and blowing your nose until congestion clears.
This process may need to be repeated throughout the day, or next few days until your body fights off the viral infection.
Want a remedy for the common cold? That post is coming soon too! Stay tuned.